Upper Body Workout Xhit Daily

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Upper Body Workout - Part 4/7 - YouTube
Safe and effective workout routines that keep your stomach, arms and back in shape without time-consuming trips to the gym. ... View Video

XHIT: The Best Butt Workout - YouTube
Glutes, booty, butt, derrière, bum, whatever you want to call it, it's going to get a workout in today's episode of XHIT. Rebecca will show you how to tighte ... View Video

Upper Body Workouts - YouTube
Get your burn on with these upper body anywhere workouts from celebrity fitness expert, Kelsey Lee. Although most exercises are all fitness level friendly an ... View Video

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30-day Plank Challenge - Fabfittraining.com
On every body. www.FabFitTraining.com! I’m a strong believer in plank - just ask my clients - because it targets so many muscle groups at once! It’s especially good for strengthening the lower back, which is a common problem area for many of us. 30-day plank challenge ... View Document